Close-up of a polished manicure for a nail treatment guide

Both give you glossy, chip-resistant nails for weeks — but they're designed for different needs.

BIAB Gel polish
Strength Builds structure, great for weak nails Colour layer only
Wear 3–4 weeks 2–3 weeks
Growing nails Ideal — infills keep length Less suitable

Choose BIAB if…

Your natural nails are thin, peel or break easily, or you want to grow them longer.

Choose gel if…

Your nails are healthy and you like changing colour often.

Removal matters

Never peel either off. Professional removal (or an infill for BIAB) protects your natural nail. Look for a nail technician with great reviews and clear prices on their Near2 profile.

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